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Nikos Georgiou @fit_nikos

Strength coach. Train smart, recover harder.

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Hiking Samaria Gorge: what nobody tells you

Hiking Samaria Gorge: what nobody tells you

NNikos Georgiou❤️ 3

What I eat on training days

What I eat on training days

NNikos Georgiou❤️ 3

Beginner strength plan: 3 days, no machines

Beginner strength plan: 3 days, no machines

NNikos Georgiou❤️ 3